Problems on the love front, declining sexual desire and power are a concern for a growing number of men of all ages. Faced with such problems, the representatives of the stronger sex try to deal with them on their own, without the intervention of a doctor. Many people resort to published stimulants, which are not at all harmless and very expensive. Folk remedies for increasing strength in men are no less effective, practically harmless to health and do not require special costs.
More recently, it has been believed that in order for problems to arise in close relationships, one must live at least fifty years. Indeed, older men have complained of weakened sexual desire and power. Now a lot has changed and such problems are known to young people not by rumors. Medical statistics are disappointing: erectile dysfunction and low libido are found in every third person.
The appearance of such serious problems for any man is easy to explain. A modern man, especially a resident of a metropolis, is exposed daily to factors, each of which has a negative impact on the reproductive system. Reasons for violations include:
- Constant fatigue and stress.
- Improper and irregular diet - use of low quality products, semi-finished products, fast food.
- Being overweight is directly related to the previous paragraph, to which should be added the lack of physical activity.
- Frequent weights and other addictions.
- Increase in infectious and inflammatory pathologies of the urogenital organs, including sexually transmitted diseases.
Most of the time, the problems with male strength that have arisen are not considered a good reason to contact a specialist. Instead, a person tries to cope on his own and tries all sorts of ways to do it, which are advised by "experienced" friends and the wide publicity. At best it does not bring success and at worst it causes disorders of the heart and blood vessels and other disorders. To restore strength, you should visit a urologist or andrologist, find out the reasons for his weakening and undergo a course of treatment prescribed by a specialist.
In this case, not only drugs or physiotherapy are used. Your doctor will tell you how to increase strength in men with folk remedies, what medications are appropriate in this case and what is undesirable to use. It is recommended that you seek medical advice as soon as possible, because with small manifestations of erectile dysfunction, the condition is often corrected with the help of drugs prepared according to the "grandmother" prescriptions.
Mandatory conditions for increasing power
If you want to increase male potency, it is not enough to take a course of medication and use herbal teas. In order for the treatment to have the desired effect, it is necessary first of all to reconsider the normal way of life.
To boost power you need:
- Change your diet - you should eat lots of vegetables, fruits and herbs, lean meats and lactic acid products. Also, do not forget the aphrodisiacs and products that are necessary to improve the condition of the reproductive system: sea fish, squid, shrimp, parsley, celery.
- If possible, avoid stressful situations, always try to maintain a good mood and good mood.
- Watch your weight.
- Go for sports, walk more in the fresh air.
- Drink alcoholic beverages less often and in very limited quantities and it is good to quit smoking completely.
- Establish a daily routine.
Sexual ability depends directly on the level of the male sex hormone - testosterone. To enhance its production, it is necessary for animal fats to enter the body. Therefore, a man's daily diet should include lean beef, liver, chicken, turkey and rabbit.
Medicinal herbs
Traditional medicine for increasing strength provides a variety of treatments based on extracts of medicinal herbs. Their action aims to increase blood flow, which leads to the elimination of congestion, more blood flow to the penis and increase the strength of the erection.
The undisputed leader in power recovery is the common nettle. From this are prepared decoctions, which are used in combination with other plants:
- A tablespoon of dried herb is poured into a glass of boiling water and infused for fifteen to twenty minutes. The final product is divided into three parts and taken before breakfast, lunch and dinner. Caution should be exercised in men with increased blood clotting.
- Mix five tablespoons of May nettle, clover, asparagus and mint, add a liter of boiling water and leave it for an hour. Take three times a day.
The effectiveness is increased by taking a spoonful of the sweet mixture of equal parts of nettle seeds, honey and red wine before meals.
The second place in the list of folk remedies is occupied by ginseng root, which in ancient times was famous in eastern countries for its stimulant properties. In ancient times, only noble and rich people could use the plant, but today its tincture can be found in any pharmacy or made by yourself:
- Grate the root on a fine grater.
- Mix half a tablespoon of raw materials with three hundred and fifty grams of liquid honey.
- Insist for a week and a half.
Take one teaspoon three times a day for one to two months. After completing the course, there will be a noticeable increase in sexual desire, elimination of erectile dysfunction, increased sensations and orgasm brightness.
Folk remedies for increasing strength in men are often prepared using asparagus and thyme. These herbs contain a large amount of zinc, which is essential for testosterone production, increasing sperm vitality.
To increase male potency, the use of calamus root is recommended. To achieve the result, the plant does not need to undergo any treatment - the roots can be peeled and chewed like chewing gum (maximum three small nuts a day). A tincture is also prepared, for which one part of the reed root is mixed with five parts of alcohol and injected for two weeks. Within a month, you should take twenty to thirty drops of the drug three times a day.
The use of products based on natural ingredients requires regular long-term use. Increasing the strength with folk remedies in 3 days is impossible, as the positive result appears only after treatment for several weeks.
Delicious recipes
- Honey - to get a medicine, three hundred grams of honey are mixed with one kilo of walnuts and one hundred milliliters of aloe juice. The drug is taken forty grams before meals. Two parts honey can be mixed with one part aloe juice and three parts red wine, infused for two weeks and taken before meals.
- A mixture of equal amounts of walnuts, raisins, figs and plums - in the evening it is recommended to eat two tablespoons of this delicacy and rinse it with sour milk.
- White wine - used to make a love elixir that acts immediately after use. A glass of orange juice and half a glass of lemon juice, two tablespoons of honey, a tablespoon of liqueur, mint, cinnamon and cloves are added to a liter of wine. The mixture is heated (but not until boiling), insisted in the refrigerator for three days, filtered and taken before intimacy.